Do it yourself
Steps
Get custom orthopedic shoe inserts in about 10 minutes right from the comfort of your own home. Please read through the instructions below completely and watch the video before starting your custom shoe inserts.
Step 1
Put DIY Custom Insoles gloves on both hands.
Step 2
Turn oven to bake, and heat to 200° degrees fahrenheit. When hot, insert the 'right' shoe insert for 5 minutes.
Step 3
Using DIY gloves, remove foot insole from oven. Carefully bend insole as shown to ensure bottom plate is completely flexible. If not, return to oven until flexible, checking every 1 minute. If flexible, continue to step 4.
Step 4
Place the foot insole on the foam pillow inside the box. Align the heel of the insole with the curved notch at the top of the pillow.
Step 5
Sit in a chair, and place the 'right' foot on the 'right' insole. Step on the insole for 1 minute. Lift your toes as high as possible while stepping on the insole.
Step 6
Put the foot insole to the side to cool completely.
Step 7
Repeat steps 1-6 with the 'left' foot insole
Step 8
Remove old shoe inserts from your shoes. Slide in DIY Custom Insoles and enjoy!